Biggest Earthquakes Recorded in History

There have been numerous big and small earthquakes till date but the biggest earthquakes of all times had been recorded in the tape with an intensity of 9.5 on the Richter scale. In US, there has been a consistent record of earthquakes in history varying in dimension and chronology of earthquakes. Earthquakes in the US have contributed largely towards the record of earthquakes that has been listed so far globally. Here is the biggest earthquakes recorded.

Every year in numerous parts of the World, there is one natural phenomenon that brings a lot of catastrophe of human lives. Earthquakes had been major threats not only in USA but also in Japan, Indonesia, Alaska, Chile, Hawaii and many other countries.

The Geological survey showed that the biggest earthquake of all times must have been the Great Chilean Earthquake that took place in Santiago, Chile and it measured up to 9.5 on the Richter scale. This “Great Chilean Earthquake” took a massive death toll of around 6000 people. So like this every year, all the mentioned countries and various other countries and regions have been subject to this atmospheric catastrophe. Some of the earthquakes turn out to be the object of historical significance while some others remain noted as margins, measurements, natural disasters.

The possible second biggest earthquake amongst the biggest earthquakes recorded in history is probably the earthquake in Alaska in 1964 that clocked 9.2 in the Richter scale. Until 193, the measurements of earthquakes have not been known to mankind as the invention of Richter scale did not take place. However, in the early 1500, the Shaanxi earthquake is the biggest ever earthquake known to mankind as it caused a death toll of almost a million people. It is impossible to declare the intensity for the lack of the Richter scale that early. So there have been some of the biggest earthquakes in the past but they might not have featured among the biggest earthquakes recorded in history.

Health Benefits of Drinking Pomegranate Juice

The pomegranate juice is particularly useful owing to the pomegranate antioxidants or rather the anti-oxidants of the pomegranate. There are immense benefits of drinking pomegranate juice and would be followed in detail in this section. Here is the most well-known health benefits of drinking pomegranate juice.

The pomegranate juice has become increasingly popular and numerous medical studies have shown that it has the potential to bring about a lot of fruitful health benefits. It provides the following benefits:

1. Cancer prevention: The best result of the pomegranate juice lies in the fact that it destroys cancerous growth and the cancer cells. It is particularly useful for women where the pomegranate juices are known to destroy breast cancer by destroying the cancer cells. It also retards the development of cancer cells in and around the lung region. Besides, it also inhibits the growth of prostate cancer.

2. Regulation of PSA levels: The pomegranate juices in a quantity of about 8 ounces per day would maintain the PSA levels and would negate the possibilities of chemotherapy and hormonal therapies.

3. Aids in osteoarthritis: The pomegranate juices also aid in the prevention of deterioration of cartilages.

4. Protection of arteries: The pomegranate juices also counter plaque building in the arteries and may counter previous plaque growth.

5. Prevention of Alzheimer’s: The pomegranate juices manage to control the growth of amyloid plaque and thus prevents or rather slows down the Alzheimer’s disease.

6. Lowering Cholesterol: The pomegranate juices also lower subsequently the cholesterol levels and actually reduce LDL but aids in the growth of HDL.

7. Protection of the brain: This juice also brings about the protection of the neonatal brain as its consumption protects the neonatal brain after any damage or injury.

8. Aids in lowering BP: The pomegranate juices also reduce the blood pressure by regular consumption of about 1.7 ounces. This has been reported as a significant reduction of about 5% blood pressure reduction.

Is It Really Possible to Lose Weight with Hoodia Gordonii Plant?

The Hoodia Gordonii plant which bears a lot of resemblances with the cactus is a dry wonder plant which work wonders and aids in your weight loss program. If you really thinking about “how to lose weight?” with an affordable but unconventional diet supplement then the Hoodia Gordonii plant would be the ideal gift. However, before using it, Hoodia Gordonii side effects should be researched and taken into consideration.

The supplements or the samples of the Hoodia Gordonii weight loss diet packages comprise the highly effective extract from the Hoodia Gordonii plant. This is a desert plant, which is almost equivalent to a cactus but can provide immense benefits to your flexible weight loss program. The Hoodia Gordonii diet supplements might be consumed to quench your excessive hunger or momentary periods of hunger. The pure Hoodia Gordonii extract act as the food suppressant, which acts as the main beneficiary factor in the weight loss system.

Today, there arenumerous Hoodia Gordonii supplements available online and in te marketing stores ever since the popularity of this desert plant has reached the peak. Many nutrationalists refer Hoodia extract for an effective weight loss program owing to this appetite suppressant nature of the orginal Hoodia extract.

For all those people who are going through this review of the Hoodia Gordonii plant, you can be rest assured that this plant extract is all bust safe and highly effective. Besides the supreme benefit of aiding your weight loss, it also controls your appetite and thus prevent over eating and a number of diseases. The other main human physical benefits that occur is the metabolism of the liver by actively profusing the human blood stream.

However, you must be completely aware about numerous spams and fraud products or supplements in the name of the original Hoodia Gordonii plant. You can try out the original Hoodia Gordonii for supremem results and benefits.

Five Essential Tools to Make Money Online From Blogs

Making money online from your blogs is a very effective online money making system or way but many fumble initially thinking and getting puzzled about “how to make money” or learning the essential tools. Well actually many professionals and newcomers have managed to succeed in the way of making money online or getting acquainted with how to “make money online”.
This is the brief analysis of five essential tool, namely, Bookkeeping, Invoicing, Word Processing, Voicemail and Remote access.

Well if you are really interested for 5 essential tools then you can follow these 5 points.

Bookkeeping: are you acquainted with this term? Well if you are a fresher then the answer will definitely be No. but believe me there is nothing very trendy or extraordinary about it. The management of your resources or simply tracking your activity and in this case the business activity is actually the bookkeeping. Often it’s not possible by newcomers and most professionals as well until a person is an accountant. So a professional website would be hand for your business bookkeeping.

Invoicing: just like the bookkeeping, the invoicing is just another tool which essentially means creating the outlook. Here again you might take the help of a professional website that would customize, develop the outlook and track some time at your business invoicing for the inflow of money.

Word Processing:this is the nest essential tool that must manage the online word processing for all the written documentation that might be for client negotiations, reflection of the latest business changes, highlighting a technical report and so on. Here you might take the help of the famous online word processors.

Voicemail:this is a very unique way and one of the most innovative and essential tools for online money making. This method will allow all voice calls, messages, alerts and notifications and thus the flow of contacts will be smooth and flexible and thus improved client side interaction.

Remote Access:taking and considering Remote Access is another highly effective tool for making money online as it will enable local host interaction and will allow everything in your PC by operating from the background.

The Best Honeymoon Packages : Lets Go to Hawaii

Are you newly married? Do you want to go to Honeymoon .Then Hawaii is best romantically beautiful place for couples. Hawaii is top most Honeymoon location in USA. There are beautiful beaches, excellent hotels, waters ports galore, excellent weather, nice natural sceneries make this place an ideal honeymoon destination. Hawaii is absolutely one of the best honeymoon packages. So lets go to Hawaii.

There are six major islands to visit in Hawaii: Kauai, Oahu, Molokai, Lanai, Maui, and Hawaii’s Big Island. You’ll find each island has its own distinct looks and offers its own adventures and sightseeing chances.

Some of places of Hawaii where couples or visitors can enjoy were given below:

One of most beautiful scene must be seen in Hawaii is Hanalei Beach is the Sunset.

This looks very beautiful. It is an arching crest of golden land with warm, placid water and stunning scenery. Beach looks wonderful in the day but you must not miss the sunset at Hanalei Beach. Try to enjoy it with spouse by walking along the

Hanalei pier, lots more so do not miss it.

Another Beautiful place is Oahu, which is famous for the Glitter of Waikiki; there is waterfall at Oahu where you experience a sparkling white waterfall and a freshwater pool. It is an excellent romantic spot for couples.

Try to see Molokai; it is a partially submerged volcano that looks wonderful with tallest sea cliffs in the world present on Molokai’s north side. Try to go for a boat trip at Molokai when Sun is rising up and when place is calm. This gives a best romantic experience with the spouse. Really, you will surely enjoy the boat riding.

There are famous hotels in Hawaii, which are very luxurious and suitable for couples they are.

Kauai’s Marriott Resort & Beach Club , Grand Hyatt Kauai Resort & Spa , Grand Wailea Resort & Spa, Maui , Grand Wailea Resort & Spa, Maui ,Hotel Hana-Maui , Hanalei Colony Resort, Kauai , Halekulani, Oahu , Mauna Lani Resort, Big Island ,The Fairmont Orchid, Big Island .

Fantastic Honeymoon Destinations for Newly Weds

Are you just married or are you going to marry but haven’t decided where to spend your honeymoon? Are you searching for honeymoon packages for a romantic honeymoons? If so then this is the right place.

How often have you heard “We are going to go to Paris in our honeymoon”, “We had a wonderful time in Dubai in our honeymoon”? If you know many young people who have or haven’t married, then probably when you hear about their honeymoon destinations it gets boring because they probably are going to places where others have been. That’s way it’s boring. You would probably ask me: What would you suggest us so our honeymoon would be unique? I would suggest going to smaller countries like Latvia or Estonia. Why? Well because I am sure that if you go there you’re going to have unique honeymoon and you’re going to have a wonderful time.

What could be in your honeymoon packages if you decide to go to smaller countries instead of bigger?
Something like this:

1. You fly to Riga or Tallin etc. (Riga is capital of Latvia, Tallin is capital of Estonia)
2. You go to your hotel and leave your bags there.
3. You go somewhere where you want
4. Eat dinner somewhere in old Riga
5. You fly back to your country after spending some days in your desired country

I know some people who have had their honeymoons in popular countries like Italy, France, Spain etc. When they flew back from their honeymoon they told that the hole honeymoon was ok but that wasn’t that what they really wanted because they weren’t the first ones (from their friends, relatives) to go there on honeymoon. So they recommended to have your honeymoon somewhere special. I hope that this helped you choosing your honeymoon destination.

Health Benefits of Drinking Ginkgo Biloba Tea

Ginkgo biloba is widely used to treat ailments and for better well being. The tea derived from ginkgo biloba herb has a history dated back to over 200 million years ago in Chinese medicine. The unique herb is a living fossil as it is the longest surviving tree on earth. Drinking ginkgo biloba tea certainly has many health benefits including improving memory and reducing lethargy. There are numerous health benefits of ginkgo biloba.

Ginkgo biloba tea contains antioxidants that inhibit free radicals; resulting in slower aging and dementia. This medication is commonly used as a supplement to treat or prevent Alzheimer’s disease. Ginkgo biloba also increases metabolism efficiency by regulating neurotransmitters efficiently and boost oxygen concentration in the bloodstream.

The health benefits of drinking ginkgo biloba tea are endless. The extracts of flavonoid in Ginkgo leaves are used pharmaceutically to produce supplements and multi-vitamins. It also promotes healthy immune system. Research has also proved that drinking ginkgo biloba tea may help in treating male infertility.

Like other teas, ginkgo biloba tea also relieves stress and anxiety. Drinking ginkgo biolba tea helps to improve mental alertness, reduce fatigue and enhance memory. As the tea contains Gingkolides; an active component, it controls asthma and lungs inflammation. Ginkgo biloba tea also lowers cholesterol level preventing arteriosclerosis and hardening of arteries. Some believe that hearing disorders such as tinnitus can be cured by drinking ginkgo biloba tea daily.

As Ginkgo biloba tea health benefits have been recognized over these years, it does not bring much harm if it is consumed accordingly. Nevertheless, individuals with blood circulation disorders should consult their doctor first before taking ginkgo biloba supplements.

Daily consumption of ginkgo biloba tea is necessary for health benefit. It may take up to seven weeks before visible effects can be seen. Ginkgo biloba tea is easily prepared and it is the best natural tea that you could find.

Five Social Bookmarking Sites Which May Help Webmasters to Generate Traffic

With social bookmarking sites, webmasters can now generate relevant traffic to their sites easily. Social bookmarking sites allow users to network and associate with each other through tags or bookmarks. Through social bookmarking sites, users and webmasters could interact with one another by exchanging their ideas using this platform.

Del.icio.us is perhaps one of the most used social bookmarking sites. For those with a Yahoo account, singing up with Del.icio.us is as simple as it looks. Del.icio.us allows users to keep track of their bookmarks and browse through their friends’ bookmark list. Webmasters could experience a ripple effect of driving traffic to their site by using del.icio.us.

Digg is a combination of social bookmarking technology integrated with blogging. Viewers could digg stories, posts, article or videos which they like besides adding their own comments. The more people that digg a particular item, the more traffic it drives to that site.

StumbleUpon is a community; an internet community. With so many social bookmarking sites on the internet, stumbleupon allows users to discover their interest and rate sites, videos and of course photos. Using stumbleupon creates a personalized search engine that suits individual preferences through ratings. Webmasters will find it is easy to gain traffic and improve their web site ranking using stumbleupon.

Similar with the social bookmarking sites above, Reddit allows content sharing and bookmarking. Users could rate, comment, discuss and share what they like or dislike. It is an expression of their perspective. Although Reddit may seem like a news aggregation site through its interface, it isn’t as geeky as it looks. Reddit allows webmasters to create their own reddit to generate traffic to their websites.

A combination of over 250 social bookmarking sites is Addthis. Webmasters can add an Addthis widget on their site to allow viewers to share the content with others using other social bookmarking site. As Addthis provides analytics service, webmasters could view data and information on their traffic source using the widget. This amazing tool is an integration of a variety of features that boost traffic; making viewers easier to share content.

Why Summer Internship is Important for Engineering Students?

Many engineering students neglect summer internship, as they do not understand the rationale behind it. Summer internship provides a platform for students to gain experience, besides practicing their learning skills beyond textbooks and lectures.

Summer internships are usually part of an engineering course curriculum. Through internships, engineering students gain knowledge from this practical training approach. Students that neglect summer internship are usually lack of training and desired skills that are required in the engineering profession.

Most universities curriculum incorporates with summer internship with employers to provide a holistic engineering course. Summer internship usually last between five to ten weeks throughout the summer. Engineering students are able to gain insights about the industry and understand the latest engineering technology during their internship period. Besides that, students that perform well during their internship maybe offered a job placement by their employer once graduate.

Summer internship is interesting and rewarding. Employers usually pay interns salary and provide allowance, when it is applicable. Engineering students will also learn more about their working environment and develop their leadership skills when working in a team. It is certainly true that through summer internships, engineering students are able to learn more from discussions, teamwork and research based work. They will work together with the professionals in the industry and this enhances their career pursuit.

They will gain a global working experience through summer internship with international companies. Besides working in a professional condition, internships will enrich engineering students’ ideas and perspectives. They will be able to compete with the professionals and job demand once graduate with internship experience.

As securing a graduate job is difficult, employers prefer to hire students with internship experiences. Summer internship is an opportunity for students to gain valuable working experience. It also enhances their skills and knowledge to have an outstanding academic record. Engineering students with a summer internship experience have a greater chance for career and personal development.

The Heart of Religion Tourism in Greece : Monasteries of Meteora

Religion tourism has always been attractive for the faithful ones. The Muslims have Mecca, the Jews have Jeruasalem, the catholic people have Vatican, as well as the orthodox people have Mount Athos and Constantinopol. Religion tourism is a good opportunity, for those who believe in God, to travel to Greece, especially in the Meteora area, where fantastic monasteries can be seen.

What is it so special with this place? Well, Meteora –which can be translated like:”flying through the air”- is the only place in the world where monasteries had been built on the top of the cliffs.
Religion tourism is a very profitable business in these places. Even if the Meteora area –which is actually a part of the Hellenic culture- compiles just 6 monasteries, these lands are always full of tourists, tourists that are looking forward to coming closer to God from the height of the cliffs.

Varlaam monastery has been built 500 years ago by Nektarios Apsaradas and it is still standing. Opened in most of the time, the Varlaam Monastery had been given old icons and wooden crosses, as well as many relics and frescs.

The other most popular monastery in the Meteora region is Agios Nikolaos Anapafsas. With more than 400 years of history behind, the monastery has still the original wall icons and crosses, inside and can be visited 350 days per year.

And last, the third most popular monastery in the Meteora region, and also perfect for religion tourism is the Megalo Meteoro or Metamorphisis. This church has more than 700 years of history behind, and it is maybe the most known attraction point among the people who travel to Greece for religion tourism. Even if Megalo Meteoro or Metamorphisis is now more a museum than a church, it is still attracting hundreds of tourists every year, tourists that are willing to climb the tallest rocks in the region, in order to visit it.

How to Use Google Chrome Browser Effectively?

Google Chrome browser is the latest browser of the net brought out by software giants Google. People are curious about how to use Google Chrome, as it has been described by the “Undisputed Leaders in Search Engines” to be the fastest browser far surpassing the achievements of any other browser before it.

With the world getting smaller through the internet, more and more people are now logging on to the net everyday. Soon the internet will have over a billion users a day and everyone will be trying to log in or searching something at the same time. This creates a lot of load on the net and the browsers. The more the load, the slower is going to be the performance of the browsers. This is why the websites, these days, have been taking a lot of time to appear, pages do not load easily and switching of pages or clicking of a function takes a huge amount of time.

With the growing dissatisfaction of users with the existing browsers, software giants began to update their browsers. Google came up with the Google Chrome Browser. Google Chrome Browser came with the reputation of being extremely sleek in design and extremely fast in loading websites and browsing different sites on the net.

Google Chrome takes very little time to startup from the desktop as compared to the other browsers. Any website, which you choose, will appear in front of you in an instant with this browser and this browser is extremely fast in executing web applications. Google Chrome has a very sleek and user friendly design.

Google says that gone are the days when you would have to open a lot of windows to navigate within the websites. Now, with Google Chrome, you can surf and navigate between different websites from one box.

One of the unique features of Google Chrome is its tab page. Now, you can organize your tabs according to your wish just by the simple procedure of clicking and dragging. Google Chrome also brings to you the thumbnail beside the tabs. One click on the thumbnail will immediately get you a list of your most visited websites in one window. Moreover, Google Chrome also comes in many themes and designs. Now, it is up to the user to choose the theme that he likes best

How to Find Free Wordpress Templates for a New Project

Free WordPress templates are ideal for your new project as a blogger. For first time bloggers, a free WordPress template is extremely useful and necessary.

The latest thing, which is in, is Blogs. If you are an ardent blogger, then you must be looking for awesome free WordPress templates. There are many varieties of free WordPress templates like the constructor template, multicolored templates, mystique template, comment template, monochrome template, mixed media blue, webby green rewire template night transition sketchy template etc.

Therefore, if you are looking for a new project, then there are lots of categories to choose from. It includes adult, animals and pets, architecture artworks, beauty, books, business, café & restaurants, cars, city and suburban, computers, electronics, entertainment, fashion, flowers, food and drink, games, gifts, industrial, interior and furniture, internet, media, medical, motor-cycles, music, nature, online casino, personal pages, photography, plain, politics, science, sport, St. Valentine, travel etc. The templates can also be searched by template properties like single-column or multi columns, fixed width, fluid width, plug-ins required, left sidebar and right sidebar.

Free WordPress templates provide advantages like user-friendly environment. They provide you with an easy usage and setup. Again, you get a vast range of choices as well as a very user-friendly interface. You can choose from lots and lots of absolutely fresh, unused unique varieties, which will surely appeal to you and suit your new project, which you are working on.

The unique varieties will surely intensify your creativity and help you to give your best shot. You can use the free WordPress templates both for commercial use as well as for your personal websites. It may also provide you with a highly elegant and exquisite touch to your new project. Some of these free WordPress templates are also of very high quality and provide non-standard layout solutions, which you can customize to suit the needs for your new project.

Five Basic Steps to Improve Your Mental Health

As the popular saying goes : Health is wealth. Nothing in the world can be compared with leading a healthy life and staying well away from sickness and weakness. Specialists suggest you five basic steps to improve mental health.

As all doctors would say, exercise is the only way of keeping your body and spirit and soul fit and refreshed. However, physical exercise can keep only your body fit. A fit body with a disturbed mind will not achieve anything. Hence, it is very important that along with a fit body you also have very good mental health throughout your life. Keeping up your mental health amidst all rigors of life is not an easy task. As you grow up and have responsibilities put on your shoulders your mind gets engaged and rarely gets time to be refreshed and cooled. Too much stress, shorter deadlines, financial problems, family problems, work problems all of these lead to a mental breakdown in even the most physically fit men. Therefore, it’s of the utmost importance that you maintain a fit body and a fit mind. The following are some ways in which you can keep your mental health in check-

Building your Confidence – To avoid instability and insecurity in the future, it’s best if you can identify your weaknesses and accept them. Thus, you get to work on them from an early stage of your life.

Accepting Compliments – We hesitate while accepting kind words bestowed upon us but we forget that in our dire times it is those kind words, which help to keep up our belief in ourselves.

Distributing time between Family and Friends – Relationships are most important in a man’s life. If he is not able to keep up all of his relationships then a point will come when he will have nobody to share his joys and sorrows with.

Giving and Accepting Support – A relationship’s credibility comes out only during times of need. In your woeful times, you will need the support of your family and friends.

A carefully planned Budget- Financial problems are the primary cause of stress. You should look to spend more on necessities than on extravagancies.

Mystery of Animals’ World : The Life of an Aardvark

Measuring about four to six feet long, the aardvark is one of the amazing animals in the animal’s world. The aardvark commonly found in sub-Saharan Africa is a mammal that lives in the ground and eats mainly ants and termites.

Aardvark is an omnivorous animal whose name comes from the Afrikaans language, which literally means “earth pig” as it resembles like a domestic pig with a long snout. Nevertheless, the aardvark is not like a pig in any manner.

As aardvarks are nocturnal, they sleep during the hot afternoon holed underground and only come out for food after the dark. The aardvarks use its strong claws to dig for shelter during the day. During the night, it uses its claws to rip open nest of ants and termites before using its long and sticky tongue to catch these little creatures. An aardvark could consume up to fifty-thousand insect in a day. To meet its diet, aardvarks travel miles to search for food. As the aardvark moderate length limbs are specialize for digging, it takes only a few minutes for an aardvark to dig a deep hole and escape from predators like lions and warthogs.

The aardvark has other features including rabbit like ears. It has a thick skin that protects it from insect bites and its body is sparsely covered a thin coat of hair. Although the aardvark has much resemblance with other animals in the animals’ world, it is not related with any of them. The aardvark is the only living member of the order Tubulidentata. It is not a fierce animal but it rolls on its back and uses its claws to defend itself when attacked.

Living in the animal’s world requires specialization for survival. As the aardvark has poor eye sight, it relies mainly on its sense of smell and hearing for survival.

What I Feel When I Listen Those Were The Days by Mary Hopkin

With the year coming to a close and people waiting to see the New Year with fresh eyes I remember the lyrics of the song Those Were The Days by Mary Hopkin, this charming blonde lady.

It was years ago when I listened this impressive song by Mary Hopkin. I am still not sure about what impressed me. The song itself or the singer ?

I have always felt that this song somehow reminded me of someone from my past.I always felt I really missed someone when I listened it. However, I am not sure if all of you have the same feelings and emotions but what I have said below is what I feel when I listen to “Those Were The Days” by Mary Hopkin.

I prefer to hear this in solitude on my headset more than a speaker as it gives a lot of peace and soothes your heart. When we are young, we really don’t understand and value relationships and miss out on good friends. Whenever I listen to this song I really think back to those good friends with whom I spent a lot of time and missed out on them due to simple reasons like getting new thing to do. How strange it is to think back and not to find a reason as to why you ever disconnected from them. This song makes me remember all of those good times where we fight with friends but still end up having a drink together and enjoying each other’s company. Well more importantly this song made me value all my current friends and ensure that I lose them or miss them and think about them in future. Well this is one of my New Year resolutions too- never to miss out on friends irrespective of who’s mistake it is?

Childhood Obesity Problem : Prevention of Obesity Should be a Must

Obesity, especially child obesity is one of the major health problems of 2000s.According to obesity statistics, Not only in USA, but also in Europe high percentage of the children suffers from obesity because of lack of physical activity, sedentary life style and imbalanced nutrition.

The best way to remain away from any disease is to prevent it. One of the serious health problems facing the world is facing today is obesity. This is normally taken as a condition that arises as a result of over eating but it is a disease. There are many ways to prevent obesity. The best way to do is to start taking precautions at an early age. Just like any other health problem shows its symptoms, so does obesity.

The very first thing that you must do in order to prevent obesity is to stay active. If your lifestyle is active always then there are no chances of accumulating any fat. This does not mean that you need to rigorous workout daily. You must simply walk for a while as and when you can. Then you must always try to walk up the stairs if possible instead of taking lift. Another way to keep you active is to join a club. This would also make you socially active too.

Always eat healthy food. One of most effective ways recommended by FDA for prevention of obesity is to keep a check on how mush calories you consume each day. It must not exceed 2000 calories per day. The best foods you can add up to tailor your diet are dairy products, meats, breads and fruits and vegetables must be made essential

You must drink a lot of water. Very often, people make mistake that dehydration is a signal for hunger. So drink at least 10 glasses of water in a day. Always watch your weight on weekly basis. If there is a sign that is going up and you are gaining weight, then start taking measures to loose and also to keep it in control. And as it is always recommended try your best to keep the junk food away and out of your house.

Valentine’s Day Reloaded in Romania : Dragobete

When it comes to romance, the Romanians have never been lazy. Even if most of the people are celebrating Valentine’s Day on the 14th of February, the Romanians have their own Valentine’s Day. It’s called Dragobete and it is being celebrated on the 24th of February.

Even if this tradition isn’t as popular as it used to be some time ago, a lot of Romanians are still celebrating it.

What is Dragobete actually and why is it important for Romanians ?

According to legends, Dragobete was the son of “Baba Dochia”- another mythical Romanian character. In some parts of Romania, they people consider “Dragobete” as the first day of spring, and therefore, in the name of love, wellness and health, “Dragobete” is considered to be the day of the ones in love.
In this day, the unmarried girls take some snow and put in the home, and with the water from it, they can make love potions.

The most used love potion is mostly made by the maidens. It is made with water –melted from the snow-, old roses, holy water from the church(it is called “aghiazma” and it is meant to heal the ones who drink it from any disease) , some sugar or honey. All the ingredients are mixed together, and after that, the maiden must keep the potion on an unopened bible, in order to get the bless of God. After some days, the maidens must drink the potion, and, if they are lucky, they might get married quite soon.

Dragobete is also known to be a day full of gifts. Because it is the Romanian version of Valentine’s Day, the ones in love give each other symbolic presents, in order to make stronger their partner’s feelings.

Finally, it is believed, that whoever-from a couple- steps on his/her partner’s foot in this day, he/she will definitely have the dominant role in their relation. Therefore, the lovers are really careful in this day where they keep their feet.